If you’re on a journey to improve your health or maintain a balanced diet, chances are you’ve heard how essential protein is for muscle repair, metabolism, and staying full throughout the day. But sometimes, it …
What to Pack for Your Bariatric Surgery Hospital Bag: The Ultimate Checklist
This post contains affiliate links. Although I may receive a tiny commission, I only recommend things I truly believe in and love. Hey there! So, surgery day is coming up, and you’re probably wondering, “What …
What I Eat- Protein Focused, Bariatric-Friendly
This post contains affiliate links. Although I may receive a tiny commission, I only recommend things I truly believe in and love. I love food and cooking, but most days I like to eat the …
Why I Chose Bariatric Surgery
6 Signs weight loss surgery may also be for you I know people have mixed feelings about weight loss surgery. There are those who strongly disapprove, and there are those who want to do it …
How to get Approved for Weight Loss Surgery
Learn about the insurance requirements to get approved for bariatric surgery (weight loss surgery).